F&Qs

Frequently asked Questions

 

Q, What is hypnotherapy? A, Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.

 

Q, Does everyone respond to Hypnotherapy? A, Yes! The most important thing to remember is that you must be fully committed to the process and feel that you can place your trust in your hypnotherapist. It's also important to keep an open mind.

 

Q, What will happen in the session? A, You will be totally aware of what is happening the whole session. You can end the session at any time. I will ask you to close your eyes and relax, just listen to the sound of my voice and take in all the positive suggestions.

 

Q, Is Hypnotherapy safe for children? A, Hypnotherapy for children and young people is considered highly effective and is completely safe. Children tend to respond very well to hypnosis. Hypnotherapy can help to address a number of issues commonly experienced in childhood, including exam nerves, sleep problems, bed-wetting, fears, eating disorders and low self-esteem.