Hypnotherapy

During the hypnotherapy treatment, you will enter a state of deep relaxation allowing your attention to be narrowed down to focus only upon the issue you would like help with.  

 

Appropriate suggestions will be made by the hypnotherapist empowering you to re-programme any negative or limiting subconscious thoughts and beliefs.  You will then be able to address patterns of behaviour within the mind, that lead to irrational fears, negative thoughts and un-desired actions.

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During the treatment, you will remain fully aware of your surroundings and situation and will be in full control at all times.  All forms of hypnotherapy are considered to be ‘self-hypnosis’ and the hypnotist merely helps to facilitate your experience to reach your own goals.

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Hypnotherapy can help with anxiety, weight loss, quit smoking, stress, fears and phobias and much more.