Blue Monday

Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year

How to beat Blue Monday,

•Have a cup of chamomile tea to kick start your day ☕️

•Wear something colourful

•stay connected, Phone someone have a good old chat

•buy some flowers for yourself or someone else 💐

•pamper yourself with a lovely facemask, bubble bath with some aromatherapy oils

•walk enjoy the fresh air 😊

Let’s change today into a positive Monday

Always hear to chat

Take care liza 💞